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patricia douglas

patricia.douglas@dtu.ox.ac.uk low carb is easy.com discussion forum


Feb 7, 08 - 6:13 AM
protein powder

where can i buy zero carb protein powder,i keep seeing recipes with negligable carb counts for protein powder but the brand i buy from holland & barrett has carbs in. Any ideas?

Thanks

Trish
Jackie at Low Carb is Easy

www.lowcarbiseasy.com


Feb 7th, 2008 - 1:54 PM
Re: protein powder

Patricia

You can get Sanatogen brand protein powder, which has negligible carbs in it, from Boots or other chemists. Sometimes they actually have it displayed on the shelves, but most often you need to get them to order it for you. This is what I do - my local Lloyds Chemist gets it for me. You might have to take 4 or so packs of it, but it's got a long shelf life, so it doesn't matter. This is the brand I usually use for the recipes that call for 'unflavoured protein powder' in my Low Carb / Low GI Cookbook (see www.lowcarbiseasy.com/cookbook.htm).

Regards

Jackie


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