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Green Tea

Hi,
Just wondering if Green Tea is ok to have on this diet? It's just i drink alot of it (Along with loooads of water to keep me hydrated)but i have seen people commenting about tea and the caffeine in it/Not being good etc...Just wondered if it's ok to carry on drinking Green tea?

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Re: Green Tea

Jessy

Very many apologies for not having replied sooner - the email notifications from the forum stopped arriving in my mailbox so I didn't know new messages were there!

Carry on with the green tea - I don't think I've ever seen or heard anyone say a bad thing about it, and most sources say it contains lots of healthy antioxidants, and some say it also helps with weight loss.

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