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Low Carb is discussion forum


Low Carb is discussion forum
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Splenda: bad?

How does sucralose (Splenda) make you gain weight?

Re: Splenda: bad?

Splenda (sucralose) may possibly not be as bad as sweeteners containing aspartame ... in terms of how it might make you gain weight, Chris Kresser's ebook about sweeteners at
gives a lot of detail about the pros and cons of many different types of sweetener and their effects in the body.

I hope this helps.