No More Panic Message Board
PLEASE NOTE THAT THIS MESSAGE BOARD HAS NOW CLOSED DOWN AS I HAVE A NEW FORUM. Please go to www.nomorepanic.co.uk/forum and add any new messages there. Many thanks
I hope it gets better for you! I'm in the same place you are i think, not panicking,, but aware that i could at any moment, i automatically shy away from things still that i know would make me anxious,
Take Care and Merry Crimbo everyone!! 
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Replying to:
Hi all - just thought I'd spend a few minutes wishing you a very merry christmas and a brief up date on my life. As some of your are aware I suffer with panic attacks - this was due to the sheer quantity of uni work in my final year (2002). I regrettabley had to take 'time out' to gather my life back together - which I am still doing! I returned to uni in September 2002 and it is such a struggle to complete my work. Although I haven't had a full blown panic attack for a while now, the threat of it happening is always there!
Anyway - I hope to write a personal story for the 'nomorepanic' site when I am a little less busy, which I hope will benefit someone!
Merry christmas to you all, really do hope have a very successful and happy new year!!
Take care Joxxxx
HAPPY XMAS TO YOU ALL.
Hope you have a relaxing one.
Take care
Nicola
xx
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Replying to:
I hope it gets better for you! I'm in the same place you are i think, not panicking,, but aware that i could at any moment, i automatically shy away from things still that i know would make me anxious,
Take Care and Merry Crimbo everyone!!
--- --- --- --- --- --- --- --- ---
Replying to:
Hi all - just thought I'd spend a few minutes wishing you a very merry christmas and a brief up date on my life. As some of your are aware I suffer with panic attacks - this was due to the sheer quantity of uni work in my final year (2002). I regrettabley had to take 'time out' to gather my life back together - which I am still doing! I returned to uni in September 2002 and it is such a struggle to complete my work. Although I haven't had a full blown panic attack for a while now, the threat of it happening is always there!
Anyway - I%
