Hello Mark,Nah mate,it's probably down to you as a person,how your mood is and all that type of jazz.....different things can effect different people in different ways......like are individuals on prescribed medications,in particular for mental health issues......as many off those meds are already changing the chemicals and balances within the brain,so this maybe a reason why you are NOT achieving the spiritual goals you would like,THAT part off the brain,maybe getting suppressed with meds?I'm really not qualified,so DONT take that as gospel....but there could be other reasons.......but if you are on medication for mental health issues........PLEASE DON'T STOP taking them,that is the last thing you should do.

You're an adult,so no point me in me putting a bummer on you,but PLEASE be careful,be sensible,be in a comfortable safe place,YOU be in a good place up in the HEAD,and down in the SPIRIT.....Don't force it,Don't expect it,just let it........the more you get hung up about it,the less it will happen.........your body is ALL connected,things you may not even consider,like what you eat or drink......it ALL has an effect somewhere in the body,and the brain is the controller ,receptor and protector.......get passed it....the world may be your oyster to that place you want to be........Take care.