No More Panic Message Board

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elbirwhale

Love And Death: Between Here And Lost

Love And Death: Between Here And Lost > http://urlin.us/1h36p Love And Death: Between Here And Lost, full version magic the gathering b92c5eb40e 42 Catch Myself Catching Myself Underoath (Disambiguation) 42...

Views: 105 Replies: 0

Last Post: Jan 23, 2016 11:10am
by elbirwhale

1000 1mg xanax 600 usd

Anabolic Androgenic Steroids(AAS) Source - Email: sd@hush.com We are a leading company with many years experience in the sales of anabolic/androgenic steroids. We guarantee you the lowest market prices and welcome personal users and suppliers. - No minimum or...

Views: 183 Replies: 0

Last Post: May 5, 2008 12:40am
by sd

Rebecca

flower deliver spokane

these foliage flower deliver spokane flowers delivery in portland or acid cold distinctive flower deliver in Oakland night the adults gets on make bit to oxalic I myths by a flowers delivery Long Beach California deliver flowers in Chicago Illinois greasy, Clumping a...

Views: 176 Replies: 0

Last Post: Mar 21, 2008 10:07pm
by Rebecca

Lachesnez-Heude

i got it from my mama ringtone

setting as ringtones mp3s from ringtone pc upload ringtones a870 samsung for ringtone t319 samsung mp3 ringtone a make my mp3 env ringtone tamil ringtones movie from ringtone john cincinnati cellphone downloads ringer us ringtone downloads cellular pro 51 ringtone mp...

Views: 178 Replies: 0

Last Post: Dec 28, 2007 9:02am
by Lachesnez-Heude

Joe

BitTorrent Multi-Search engine?

Anyone here use Torrents? I found this multi-search engine for Torrents. I thought you guys might be interested? Click Here: TorrentPond.com URL: http://www.torrentpond.com/

Views: 303 Replies: 0

Last Post: Apr 19, 2006 6:10am
by Joe

The Simpsons

Really Funny Simpsons Parody!!!

I found this really funny Simpson's Parody. I thought you guys might enjoy it Click here: The Singhsons URL: http://www.ansme.com/reference/humor/singhsons.html

Views: 342 Replies: 0

Last Post: Mar 31, 2004 4:47pm
by The Simpsons

Scared

Want feedback........................

, Has anyone used "Valerian Root" to bring themselves down from a panic/anxiety attack? If so how did it work for you? If not does anyone have any suggestions on what might? Mine have been really bad again after like 5 years. I am again terrified! HELP.................

Views: 343 Replies: 1

Last Post: Oct 9, 2003 12:41am
by Nicola

Citizen

dontpanic wap site

Just to let people know there is a talk through wap site designed to calm and based on cognitive therapy. This wap site is tagtag.com/dontpanic There is also a web site http://dontpanic.mysite.freeserve.com Which has a virtual wap phone link. Good Luc...

Views: 309 Replies: 0

Last Post: Jul 29, 2003 8:11am
by Citizen

stuart wright

endgonous depression

during a recent holiday in Spain I , for no apparent reason, became anxios,unable to concentrate, unable to sleep and now off work and in a right state. The doctor has prescribed some sleeping tablets and some anti depessants [venaflaxine] I am very worried that I w...

Views: 407 Replies: 0

Last Post: Jul 13, 2003 3:15am
by stuart wright

Charlie

Panic in the Water

Yesterday was a terrible day, not so much for me, but more so for my best friend who suffers panic attacks in the water.We were on jet ski together wearing life vests. We picked a Friday afternoon (7-11-03 a day ill never forget) to go to Tucker town reservoir in NC,...

Views: 363 Replies: 0

Last Post: Jul 12, 2003 6:14am
by Charlie

Steph

Hi I am so pleased I have found this website!! I have just had my first panic attack (SAT morn 3.30am 21st June) I had been out for the night with the girls....had lots to drink and also we had been smoking some puff - I have been doing this for years with no sign...

Views: 302 Replies: 0

Last Post: Jun 23, 2003 6:21am
by Steph

James

HELP! Panic Attacks in Work Meetings

Hi people I'm new here and have a nasty problem. Once i was feeling unwell at a meeting at work and passed out in front of all my colleagues - very embarrassing - and of course you have the mickey taken out of you for some time after that for it. Since then I g...

Views: 323 Replies: 0

Last Post: Jun 21, 2003 6:42am
by James

Shelly

new and looking for penpals

Hello everyone! I suffer with social phobia, depression and psychotic episodes. I do not work at the moment but am hoping to return to work when better. I take seroxat, respiradol and amisulpride. I like cinema, eating out, T.V., writing my diary, travel, nights...

Views: 358 Replies: 0

Last Post: May 18, 2003 4:02am
by Shelly

nomoerpanic

IMPORTANT - message board going soon!!!

Hi all, please go to the main site - www.nomorepanic.co.uk and click on "message board" for information about this board. It is soon moving to a new and improved format. Please register asap and start adding messages on the new forum. Old messages will be copied over...

Views: 386 Replies: 0

Last Post: Apr 15, 2003 3:14pm
by nomoerpanic

vicki

new here, hello!

Hi everyone, just saying hi, i started having panic attacks in dec 02, 1st one in asda, horrible panicky feelings, breathing all over the place,stomach churning an a urgent need for the toilet,i left the store in tears and cryed all the way home. this pattern has fol...

Views: 437 Replies: 0

Last Post: Apr 14, 2003 2:45pm
by vicki

Woody

No Subject

Hello Nic Just syain hello ..long time no speak hope you are good Woody

Views: 323 Replies: 0

Last Post: Apr 10, 2003 2:09pm
by Woody

brigid

attacks

hi im new to writing on web pages so here it goes ive had panic attack which are some times quite bad i just stop and what i can only describe as babble it sounds bad i know but its like playing statues i hope ive spelt that right,wrote to nic, a few times yesterday...

Views: 367 Replies: 0

Last Post: Apr 3, 2003 7:29am
by brigid

Anonymous

No Subject

Hi there once again. anyone heard of having too high copper levels giving you anxiety and panic attacks? I have these high levels do not know why and concerned as it can contribute to it apparently. how do you stop worrying about one happening as this gives me anoth...

Views: 488 Replies: 0

Last Post: Mar 24, 2003 3:09am
by Anonymous

Crystal

Can anyone help?

Hi My name is Crystal and I am 25, I am writing this as I don't really know which way to turn - I could do with some advise from someone who actually feels like I do! I started to experience anxiety and panic attacks about 7 yrs ago after my boyfriend disappea...

Views: 462 Replies: 0

Last Post: Mar 20, 2003 3:14pm
by Crystal

SHY KARYN

HELLO NIC

Hi this is a message for Nic(AkAhellotismeonceagain) from The Salon forum ... been liking your posts , but must warn you I got barred for one day due to posting URLs As I noticed you tend to be on late in the evening some of us have set up an MSN Group/Chat site ....

Views: 331 Replies: 0

Last Post: Mar 12, 2003 4:38pm
by SHY KARYN

Anonymous

No Subject

Everyone on this site talks about panic attacks as if they are not part of the whole person - but something that sneaks up on them from the outside. If you really think about it seriously there are triggers that set you off into the panic realm. Very quick thoughts t...

Views: 309 Replies: 0

Last Post: Mar 6, 2003 4:10am
by Anonymous

Timmy

My story!!

hi all, this is my first time on this site. Basically ive never known really what i suffer from, but heres my story. A years ago i was a bit of a tearaway, smoking a bit of marijuana and generally being adolescent. I tried ecstasy 6/7 times and had magic mushrooms on...

Views: 352 Replies: 0

Last Post: Mar 5, 2003 8:41am
by Timmy

Jenny

cutting down on medication

I am now down to half a tablet of Seroxat, but I have also started HRT and in mornings I feel quite sick. Just wondered if this is due to the Seroxat. If it is I am willing to stick it out if I now it will pass at some stage. Thanks Jennyxxx

Views: 358 Replies: 0

Last Post: Mar 4, 2003 12:22pm
by Jenny

Julie

Advise ifposs

I have suffered from severe panic attacks for years had every test doctors are Useless they don�t want to know think I�m stupid. I only get them at night. I will have nodded of then I wake suddenly I then panic Hyperventilate sometimes they get so bad that my w...

Views: 372 Replies: 0

Last Post: Feb 28, 2003 6:16am
by Julie

Melody83

Advice please!

Hi everyone, its amazing to read your stories I really feel for every one of you but I would like to ask for your help. I myself do not suffer from anxiety or panic however my bestest friend in the world does, and i have always stood by her and tried to support her....

Views: 398 Replies: 0

Last Post: Feb 25, 2003 4:50pm
by Melody83

sharna

could it get worse?

Just before Christmas, me and my friend was going to a pop concert which we do often. Well my friend was driving and i was just sat in the passenger seat singing away to the stereo, i thought i was quite relaxed, of course i was looking forward to the concert but no...

Views: 274 Replies: 0

Last Post: Feb 22, 2003 1:50pm
by sharna

Rebbeca

Support Group For You

http://groups.msn.com/PsychHelp This group is a place to discuss and debate Psychological Issues, as well as recieve MENTAL HEALTH SUPPORT. Everyone who has a keen interest in Mental Health or Psychology is welcome, including students, lecturers, psychologists,...

Views: 111 Replies: 0

Last Post: Feb 22, 2003 6:27am
by Rebbeca

stin

your thoghts on me!

i have an anxiety disorder i feel like i'm going to be sick when i'm around people! spcially in places like pubs and any where i can't exit quickly! like queus in shops! my doctor gave me proparonol for a few months which helpped a little but i still didn't go out on...

Views: 129 Replies: 0

Last Post: Feb 21, 2003 3:47pm
by stin

TRACEY

post trumatic stress

hiya i think my other message has just gone without me putting anything on it! anyway, i was in a car crash about 2 months ago, a car crashed into my side with me and my daughter in it, i suffered some injuries, but ever since then i cannot get into the car without...

Views: 125 Replies: 0

Last Post: Feb 17, 2003 8:42am
by TRACEY

freaked_out

hello

last night i had a huge panic attack..it's not the first time and i know it won't be the last.however, it is the first time my son (now 8) has ever witnessed me going through one. when i am going through one i usually call my best friend or brother. i need to hear so...

Views: 111 Replies: 0

Last Post: Feb 16, 2003 7:36pm
by freaked_out

tracy

healing

hi thanks to the replys to healing, i found the 1 session to be good but i still need to try som,e more yet. i don't like the feelings that i got from the session but i surpose it is part of the the treatment. i found it to be a very strong therapy compared to hypnot...

Views: 121 Replies: 0

Last Post: Feb 15, 2003 3:12am
by tracy

Anonymous

No Subject

hi there any tips for panic attacks. Also I make myself worse as i keep thinking about them I do not like to go along the street now. Nina x

Views: 113 Replies: 0

Last Post: Feb 13, 2003 3:10am
by Anonymous

nomorepanic

What else Can I do for you?

Hi all. Many thanks for all the postings and responses. It is great to see we are all helping each other. I have come to a (sort of) dead-end with the site and where to take it. I need some suggestions as to what is missing, what needs updating and what new to...

Views: 105 Replies: 0

Last Post: Feb 12, 2003 3:01pm
by nomorepanic

tracy

healing

hi i was wondering if anyone as had healing done. i had healing done about 3weeks ago i found it very relaxing i was truely amazed the heat from her hands was unbelieveable. after the session i felt for about a week very energetic very confident all those good things...

Views: 114 Replies: 0

Last Post: Feb 12, 2003 12:31pm
by tracy

Anonymous

No Subject

having a good day,just thought id say hello

Views: 113 Replies: 0

Last Post: Feb 10, 2003 12:08pm
by Anonymous

Kerry

If i can do it so can u!!

I travelled 3 hours to visit a relative who is dying on Saturday, and 3 hours back with NO anxiety, NO panic, i was a bit anxious about the journey, but we even stopped for half an hour for lunch in a cafe on the way back. ( I don't even like going out for lunch in m...

Views: 94 Replies: 0

Last Post: Jan 27, 2003 4:15am
by Kerry

Doobrie

panic panic panic

I am freaking out, trying to calm myself looking at this and various other sites, for the past four weeks I have been suffering from panic attacks, they almost seems non stop, and when all seems to be going well, BAM I am freaking out again, I do my breathing and te...

Views: 112 Replies: 0

Last Post: Jan 14, 2003 12:57pm
by Doobrie

Katherine

Celexa

Does anyone have experience with Celexa? Most studies show 20,oe 40mg work best, but I am wondering about 10 mg. /day. I would appreciate any help. K

Views: 96 Replies: 0

Last Post: Jan 4, 2003 7:11am
by Katherine

Kerry

!!!!HAPPY NEW YEAR!!!!

Hope everyone has a good one, My new year resolution is to be healthier, get fit and happy!! Good luck for 2003 everyone!

Views: 76 Replies: 0

Last Post: Jan 3, 2003 2:43am
by Kerry

Ahremanes

Thanx & Happy x-mas! (about drugs)

Sir, I found this site when I was completely surrounded by meaningless commercial sites. Thank you for your help to people. I bless you. I just wanna say that no one should give up using drugs unless it is told to do so by the physicians. Unfortunately I did, th...

Views: 89 Replies: 0

Last Post: Dec 22, 2002 5:18am
by Ahremanes

wishing you all a very merry christmas and a happy 2003

Hi all - just thought I'd spend a few minutes wishing you a very merry christmas and a brief up date on my life. As some of your are aware I suffer with panic attacks - this was due to the sheer quantity of uni work in my final year (2002). I regrettabley had to take...

Views: 96 Replies: 0

Last Post: Dec 19, 2002 8:33am
by Jo

bebe

I really need your advice

Hi Everyone, I've just started getting my life back on track again. I'm seem to have got myself into a comfortable and predicatable daily routnie that i'm happy with. However I went out the other night and met a guy ( I've known him for a while) we get on really w...

Views: 117 Replies: 0

Last Post: Nov 29, 2002 2:45am
by bebe

bebe

insomnia / restless sleep

Hi, As of late my sleep has gradually returned back to normal. However not so long ago I went for three weeks only sleeping for four hours every 3/4 nights if that, as a result of anxiety. It was the worse time in my life because I felt like I was dying and I had...

Views: 124 Replies: 0

Last Post: Nov 23, 2002 12:28pm
by bebe

bebe

Hi Jo

Hey, Sorry to ehar about you having to leave university for a bit. I, like you will be returning next year. Im determined to get my degree. My personla story is up on under' personal stories' if your intressted. You are so right in taking each day as it comes....

Views: 115 Replies: 0

Last Post: Nov 23, 2002 12:05pm
by bebe

Jenny

lost e-mail

I did MY STORY and I have had some really nice e-mails back from it, but there is one that I have lost and I would like to get in touch with her. We seem to have lots in common. She used to work in a Doctors Surgery the same as me, but she was forced to give it up....

Views: 105 Replies: 0

Last Post: Nov 22, 2002 1:46am
by Jenny

bebe

Hi everyone, im new

Hi, Im so glad i've found this website as its so good to discover your not the only one. I've been diagonised with depression, a mild form of ocd and generalised anxiety disorder. I had to take a year out of uni and come back home. Im currently taking cipramil, wh...

Views: 121 Replies: 0

Last Post: Nov 21, 2002 5:53am
by bebe

Jenny

SEROXAT.

I am trying to come off Seroxat. I now take half a tablet a day. This last week every day about lunch time I have felt really sick and dizzy. One day walking up to work I was starting to panic (which I haven't done in months) As soon as I got to work I phoned my hus...

Views: 99 Replies: 0

Last Post: Nov 17, 2002 11:07am
by Jenny

kerry

Or Cipramil / Citalopram

I've been reading up on these drugs, and a lot have bad side effects when you try to come off of them, has anyone had any experience of these drugs, good or bad?

Views: 99 Replies: 0

Last Post: Nov 15, 2002 4:57am
by kerry

kerry

Anyone tried Paxil/Paroxetine?

Did it help? I'm meant to be starting a course soon, but i'm feeling absolute dread about it, and can't tell if that's my natural instinct taking over or just my anxiety, as i get this dread about most things! I took Cipromal before, which was ok

Views: 126 Replies: 0

Last Post: Nov 14, 2002 6:45am
by kerry

kerry

Re: Re: Re: Re: Symptoms

Thanks, I find it helpful, sometimes it's calming to write it down at the time anyway --- --- --- --- --- --- --- --- --- Replying to:Great idea. I used to make tapes when I was really low. When I play them back now I never realised how down or ill I was. It i...

Views: 91 Replies: 0

Last Post: Nov 7, 2002 3:40am
by kerry